Monserrat27's Journal, 17 Apr 17

Weigh In record (no journal entry) for 17 April 2017
89.1 kg Lost so far: 11.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:
636 kcal Fat: 28.05g | Prot: 20.16g | Carbs: 76.05g.   Breakfast: Café con Leche, Donas Azucaradas o Glaseadas. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Maruchan Sopa Instantanea. Snacks/Other: Camarones. more...
2199 kcal Exercise: Stairs (Climbing Stairs) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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Monserrat27's Weight History


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