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Monserrat27
Journal
17 Apr 17
Monserrat27's Journal, 17 Apr 17
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Weigh In record (no journal entry) for 17 April 2017
89.1 kg
Lost so far:
11.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2017:
636 kcal
Fat: 28.05g | Prot: 20.16g | Carbs: 76.05g.
Breakfast:
Café con Leche, Donas Azucaradas o Glaseadas.
Lunch:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
Dinner:
Maruchan Sopa Instantanea.
Snacks/Other:
Camarones.
more...
2199 kcal
Exercise:
Stairs (Climbing Stairs) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Monserrat27's Weight History
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