Atako33's Journal, 17 Apr 17

Atako33's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 April 2017

65.8 kg Lost so far: 3.3 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:

1947 kcal

Fat: 75.40g | Prot: 46.73g | Carbs: 276.71g. Breakfast: Graines de Lin, Oranges, Cacao en Poudre (Non Sucré). Lunch: Cacao en Poudre (Non Sucré), St Mamet Poires Williams, Auchan Avocat, Aucune Aneth, Tomate Cœur de Bœuf, Monoprix Haricots Blancs Préparés. Dinner: Bjorg Gaufres au Miel Bio. more...

1683 kcal

Exercise: Yoga - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Atako33's Weight History

View Complete History

Atako33's Journal, 17 Apr 17

Submit a Comment

Atako33's Weight History