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kima_8
Journal
15 Apr 17
kima_8's Journal, 15 Apr 17
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Weigh In record (no journal entry) for 15 April 2017
72.1 kg
Lost so far:
0 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2017:
616 kcal
Fat: 2.73g | Prot: 8.13g | Carbs: 156.79g.
Breakfast:
Яблоки.
Lunch:
Клубника.
Dinner:
Апельсин.
Snacks/Other:
Красные Яблоки.
more...
1840 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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kima_8's Weight History
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