Weigh In record (no journal entry) for 14 April 2017
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77.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 56.72g | Prot: 67.69g | Carbs: 183.92g.
Breakfast: Poires, Delisse Fromage Blanc 0%, Banane, Le Ster Crêpes de Landerneau. Lunch: Lindt Chocolat au Lait Extra-Fin, Findus Épinards Hachés à la Crème Fraîche, Pommes de Terre (Chair, avec du Sel, Bouillies), Saumon Cuit au Four ou Grillé. Dinner: Radis, Soupe de Légumes, Gervais Le Petit Suisse, Lidl Lasagnes. Snacks/Other: Lindt Chocolat au Lait Extra-Fin. more...
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2064 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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choupinette57's Weight History
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