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Екатерина II
Journal
14 Apr 17
Екатерина II's Journal, 14 Apr 17
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Weigh In record (no journal entry) for 14 April 2017
71.2 kg
Lost so far:
13.8 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2017:
690 kcal
Fat: 29.19g | Prot: 27.30g | Carbs: 77.35g.
Lunch:
Нижегородский Хлеб Лаваш "Грузинский", ВкусВилл Кефир 3,2%, ВкусВилл Гранола Ягодная.
Snacks/Other:
Шишкин Лес Вода Питьеваяm.
more...
2058 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Екатерина II's Weight History
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