Weigh In record (no journal entry) for 13 April 2017
|
61 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2656 kcal
|
Fat: 102.20g | Prot: 151.33g | Carbs: 303.54g.
Breakfast: Bové Leche Entera, Guacamole, Granvita Avena 100% Natural e Integral, Queso Manchego, Fresas, AdeS Leche de Soya Light, Plátano, Huevo. Lunch: Caramelos Dulces de Chocolate, Tortillas de Maíz, Guacamole, Cabrito, Pechuga de Pollo a la Plancha, Espinacas, Betabel, Jitomate, Pimientos Verdes, Pepino (Pelado), Lechuga, Arroz Blanco. Dinner: Frijoles Cocidos, Queso Panela, Tortillas de Maíz, Bistec de Res, Aguacate, Leche Entera. Snacks/Other: Miel, Toronja (Rosa y Rojo), Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond, Fresas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|