Weigh In record (no journal entry) for 13 April 2017
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: 100%.
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1517 kcal
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Fat: 16.19g | Prot: 87.59g | Carbs: 267.72g.
Breakfast: Kiwi, Oranges, Jardin Bio Flocons d'avoine, Café. Lunch: Danone Yaourt Nature, Pommes Pink Lady, Haricots Verts(Égouttés Solides, en Conserve), Carrefour Foie d'agneau, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Kiwi, Concombre (Pelé), Carrefour Feta, Carottes. Snacks/Other: Ananas, Delisse Lait Écrémé. more...
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Losing 0.7 kg a Week
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