Weigh In record (no journal entry) for 13 April 2017
|
140.7 kg
Lost so far: 0 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
|
1703 kcal
|
Fat: 62.91g | Prot: 130.37g | Carbs: 62.37g.
Lunch: Pâtes (Cuites), Rognons de Veau (Cuit), Vin de Table. Dinner: Marque Repère Épinards Hachés, Entrecôte de Boeuf, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Salami de Porc (à Sec ou Dur). more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|