Weigh In record (no journal entry) for 29 January 2012
|
61.2 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 29 January 2012:
|
1278 kcal
|
Fat: 37.99g | Prot: 53.40g | Carbs: 188.86g.
Breakfast: passion fruit, skim milk, Bran flakes . Lunch: beef, greens, vegetable soup, white rice, mango. Dinner: greens, vegetable soup, white rice. Snacks/Other: popcorn. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Congogirl's Weight History
|