Weigh In record (no journal entry) for 12 April 2017
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83.5 kg
Lost so far: 8.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 19.07g | Prot: 48.84g | Carbs: 34.11g.
Lunch: Riz Blanc, Steak de Bœuf, Danone Yaourt Nature, Concombre (Pelé), Saumon Fumé. Dinner: Haricots Verts, Oeuf Dur. more...
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Losing 2.1 kg a Week
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feedautomne's Weight History
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