Weigh In record (no journal entry) for 12 April 2017
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66 kg
Lost so far: 3.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 8.72g | Prot: 28.09g | Carbs: 152.97g.
Breakfast: Curcuma, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes, Cacao en Poudre (Non Sucré). Lunch: Carrefour Tomates Cerises Italie, Tomate Cœur de Bœuf, Aucune Champions de Paris Crus, Florette Radis, Poivrons Rouges Doux, Salade Verte. Dinner: Aucune Champions de Paris Crus, Oignons, Aucune Chou Vert Cuit. Snacks/Other: Cacao en Poudre (Non Sucré), Pommes. more...
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Losing 5.6 kg a Week
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