Weigh In record (no journal entry) for 12 April 2017
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65.3 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 72.33g | Prot: 86.65g | Carbs: 194.28g.
Breakfast: Carrefour Fromage Blanc 0%, Mangues, Banane, Oranges, Nescafé Cappuccino Vanille, Café (en Poudre Instantané), Weight Watchers Biscuits à l'avoine Myrtilles et Vanille. Lunch: J.D. Gross Noir Dégustation au Croquant de Caramel, Fromage Bleu, Jambon Tranché (Très Maigre), Banette Pain Viking, Oignons, Maggi Bouillon de Volaille Dégraissé, Asperge, Courgette. Dinner: Taillefine Yaourt aux Fruits 0% Cerise, Cornichon Concombre Aigre, Picard Dos d'eglefin, J.D. Gross Chocolat Noir 81%, Auchan Lentilles Préparées, Haricots Verts, Oignons, Huile d'Olive. Snacks/Other: Noix de Coco Séchée, Sucre, Carrefour Fromage Blanc 0%, Snickers Barre Chocolat. more...
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Losing 7 kg a Week
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