loloxxx974's Journal, 11 Apr 17

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Weigh In record (no journal entry) for 11 April 2017

67.2 kg Lost so far: 8.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2017:

902 kcal

Fat: 25.77g | Prot: 37.08g | Carbs: 128.27g. Breakfast: Lustucru Spaghetti Blé Complet. Lunch: Riz Basmati (Cuit), d'Aucy Haricots Verts Extra Fins, Merguez, Cocktail de Fruits ou une Combinaison. Dinner: Omelette, Italiamo Courgettes Grillées, Pâtes aux Légumes. more...

1813 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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loloxxx974's Journal, 11 Apr 17

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