Weigh In record (no journal entry) for 11 April 2017
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54.8 kg
Lost so far: 0.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 20.43g | Prot: 36.30g | Carbs: 42.88g.
Breakfast: Кофе с Молоком, Простоквашино Творог 9%. Snacks/Other: Красное Яблоко. more...
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Gaining 3.5 kg a Week
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Umaximkina's Weight History
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