Weigh In record (no journal entry) for 10 April 2017
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69 kg
Lost so far: 0.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 5.96g | Prot: 16.66g | Carbs: 137.77g.
Breakfast: Cacao en Poudre (Non Sucré), Carottes. Lunch: Pommes, Carottes. Dinner: Aucune Champions de Paris Crus, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Cacao en Poudre (Non Sucré), Pomme. more...
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Gaining 0.4 kg a Week
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