Weigh In record (no journal entry) for 10 April 2017
|
65.9 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1749 kcal
|
Fat: 55.53g | Prot: 52.36g | Carbs: 261.14g.
Breakfast: Carrefour Fromage Blanc 0%, Mangues, Banane, Oranges, Carrefour Jus Ananas, Flan Pâtissier, Café (en Poudre Instantané), Nescafé Cappuccino Vanille, Weight Watchers Biscuits à l'avoine Myrtilles et Vanille. Lunch: Jambon Tranché (Très Maigre), Mayonnaise, Melon, Taillefine Yaourt aux Fruits 0% Cerise, J.D. Gross Noir Intense aux Pistaches Caramélisées, d'Aucy Macédoine de Légumes. Dinner: Beurre, Banette Pain Viking, Bjorg Bouillon Cube Légumes, Salade Verte, Carrefour Betteraves Rouges Cuites et Épluchées, Ecrin des Champs Chou Rouge, Courgette, Oignons. Snacks/Other: Banane, Snickers Barre Chocolat. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|