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Ambre_
Journal
08 Apr 17
Ambre_'s Journal, 08 Apr 17
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Weigh In record (no journal entry) for 08 April 2017
59.7 kg
Lost so far:
5.9 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2017:
1928 kcal
Fat: 82.83g | Prot: 63.12g | Carbs: 229.25g.
Breakfast:
Kellogg's Spécial K Chocolat au Lait, Kellogg's Spécial K Chocolat au Lait.
Lunch:
McDonald's Petit Wrap.
Dinner:
McDonald's Sauce Creamy Deluxe, McDonald's Menu Big Mac.
Snacks/Other:
McDonald's Jus d'orange, McDonald's McFlurry M&M's Caramel.
more...
1768 kcal
Exercise:
Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Ambre_'s Weight History
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