Weigh In record (no journal entry) for 05 April 2017
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123.2 kg
Lost so far: 1.1 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 49.21g | Prot: 55.90g | Carbs: 75.53g.
Breakfast: Trim Healthy Mama Integral Collagen, Vega One All-in-One Nutritional Shake - French Vanilla, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Ruth's Pimento Cheese, Walnuts, Vegetable Soup (Home Recipe). Dinner: Vegetable Soup (Home Recipe). more...
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Gaining 4.4 kg a Week
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Norman Victor's Weight History
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