Weigh In record (no journal entry) for 05 April 2017
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63.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 27.02g | Prot: 41.72g | Carbs: 123.09g.
Breakfast: Koffie, Gekookt Ei, Bloemkoolsoep. Dinner: Kipfilet (Gekookt, Gebakken), Garlan Kruidenkaas, All Seasons Roerbakmix, Speltbrood, Conimex Ketjap Marinade, Gemengde Sla, Remia Knoflooksaus. Snacks/Other: Hugo. more...
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Gaining 4.9 kg a Week
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Missionicandoit's Weight History
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