Weigh In record (no journal entry) for 04 April 2017
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85.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 47.09g | Prot: 95.09g | Carbs: 95.97g.
Breakfast: Gutes Land Kondensmilch 7,5%, Kaffee, Yokebe Yokebe Forte. Lunch: Alnatura Gemüsebrühe, Yokebe Yokebe Forte. Dinner: Uncle Ben's Express Mediterran, Frosta Schlemmerfilet Brokkoli Mandel. Snacks/Other: Choco Bistro Neapolitaner Waffeln. more...
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Gaining 0.2 kg a Week
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