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Sweettoy123
Journal
04 Apr 17
Sweettoy123's Journal, 04 Apr 17
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Weigh In record (no journal entry) for 04 April 2017
89.6 kg
Lost so far:
15.5 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2017:
980 kcal
Fat: 22.59g | Prot: 44.87g | Carbs: 151.56g.
Breakfast:
Кофе с Молоком, Витамин Гавайская Смесь.
Lunch:
Свежевыжатый Морковный Сок.
Dinner:
Вареное Яйцо, Оливковое Масло, Огурец (с Кожурой), Белая Дача Свежая Капуста, Мистраль Гречка Отварная.
more...
2612 kcal
Exercise:
Weight Training (Bodybuilding) - 22 minutes, TRX - 20 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Sweettoy123's Weight History
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