carolamorim1994's Journal, 04 Apr 17

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Weigh In record (no journal entry) for 04 April 2017

76.4 kg Lost so far: 0.3 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:

745 kcal

Fat: 54.32g | Prot: 46.16g | Carbs: 19.71g. Breakfast: Ovo de Codorna, Limão, Ovo Frito. Lunch: Trident Chiclete, Alface, Abobrinha, Pimentão Verde. Dinner: Alface, Ovo Frito. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...

2336 kcal

Exercise: Weight Training (moderate) - 29 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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carolamorim1994's Journal, 04 Apr 17

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carolamorim1994's Weight History