Weigh In record (no journal entry) for 04 April 2017
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70.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 71.04g | Prot: 81.84g | Carbs: 12.17g.
Breakfast: Activia Natur, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Dr. Groß Flohsamenschalen. Lunch: Hähnchenkeule mit Haut. Dinner: Ei, Milfina Butter. more...
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steady weight
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isalou123's Weight History
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