Weigh In record (no journal entry) for 04 April 2017
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62.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 61.69g | Prot: 52.28g | Carbs: 133.64g.
Breakfast: C1000 Jonge Goudse Kaas 48+, Rinse Appelstroop Appelstroop (10g), Bolletje Speltcrackers, Gekookt Ei, Euro Shopper Rijstwafel, Pindakaas. Dinner: Honig Groentesaus, Gekookte Bloemkool (Vers), AH Filetlapje À La Minute. Snacks/Other: Chips, Pathé Popcorn Zoet, Aldi Chocolade Eitjes. more...
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1643 kcal
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Exercise:
Housework - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Missionicandoit's Weight History
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