loloxxx974's Journal, 03 Apr 17

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Weigh In record (no journal entry) for 03 April 2017

68 kg Lost so far: 8 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2017:

881 kcal

Fat: 18.77g | Prot: 56.05g | Carbs: 115.95g. Breakfast: Blanc de Dinde, Heudebert Biscottes Fibres +, Panzani Coquillettes, Oeuf à la Coque. Lunch: Filet de Poulet, Heinz Coulis de Tomate, Panzani Coquillettes Nature. Dinner: Domino's Pizza Pizza L'Orientale Classique (Large). Snacks/Other: Maïs Soufflé Faible en Matières Grasses Sauté dans l'Huile. more...

2013 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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loloxxx974's Journal, 03 Apr 17

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