choupinette57's Journal, 03 Apr 17

Weigh In record (no journal entry) for 03 April 2017
78 kg Lost so far: 4 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2017:
1483 kcal Fat: 51.55g | Prot: 76.84g | Carbs: 176.67g.   Breakfast: Heudebert Biscottes, Poires, Pâturages Fromage Blanc 3,2%. Lunch: Lindt Chocolat au Lait Extra-Fin, Delisse Yaourt Nature 0%, McCain Just au Four Frite Classique, Carottes, d'Aucy Haricots Verts Extra Fins, Chantegril Steak Haché. Dinner: Tradilège Jambon de Paris Qualité Supérieure, Carottes, Crêpe au Sucre. Snacks/Other: Crêpe au Sucre, Sveltesse Ferme et Fondant Pistache, Amandes. more...
2048 kcal Exercise: Walking (moderate) - 5/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week



     
 

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choupinette57's Weight History


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