Weigh In record (no journal entry) for 03 April 2017
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83.2 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 63.20g | Prot: 55.47g | Carbs: 165.35g.
Breakfast: Butter, Sugar, Milk, Wonder White Hi-Fibre Plus Sandwich. Lunch: Butter, Campbell's Country Ladle Wholegrain Soup Minestrone with Wholegrain Pasta, Wonder White Hi-Fibre Plus Sandwich. Dinner: Shepherd's Pie with Lamb. Snacks/Other: Sugar, Cocoa Powder (Unsweetened), Milk. more...
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Losing 2.1 kg a Week
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GorgedLeech's Weight History
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