Weigh In record (no journal entry) for 31 March 2017
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97.8 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 125.05g | Prot: 154.51g | Carbs: 201.81g.
Breakfast: Sebzeli Tavuk Yemeği, Kıymalı Börek. Lunch: Dost Orman Meyveli Yoğurt, Yaş Pasta, Sebzeli Tavuk Yemeği. Dinner: Mısır Gevreği. more...
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Gaining 2.1 kg a Week
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