Weigh In record (no journal entry) for 31 March 2017
|
61.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
2613 kcal
|
Fat: 101.17g | Prot: 158.25g | Carbs: 278.05g.
Breakfast: Chile Jalapeño, Cebollas, Jitomate, AdeS Leche de Soya Light, Aladino Crema de Cacahuate Crunchy, Bimbo Pan Linaza, Queso Manchego, Huevo. Lunch: Cebollas, Nopales, Patatas Cocidas, Moras, Tortillas de Maíz, Bistec de Res, Sopa de Verduras, Arroz Blanco. Dinner: Pechuga de Pollo a la Plancha, Bimbo Pan Linaza, Jitomate, AdeS Leche de Soya, Aceite de Oliva, Champiñones, Lechuga, Aguacate. Snacks/Other: Almendras, Nestlé Carlos V (20g), Melón, D'Gari Grenetina, Ocean Spray Arándanos Deshidratados. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|