Weigh In record (no journal entry) for 31 March 2017
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139.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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2901 kcal
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Fat: 211.35g | Prot: 108.89g | Carbs: 140.27g.
Breakfast: Gendarme, Carrefour Lait Demi Écrémé, Côte d'Or Chocolat au Lait, Soupe de Légumes (en Conserve, Condensée). Lunch: Rösti, Museau de Porc. more...
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Losing 3.9 kg a Week
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