Weigh In record (no journal entry) for 30 March 2017
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 24.85g | Prot: 15.23g | Carbs: 16.84g.
Breakfast: Wikinger Knacker, Kaffee, Rama Rama mit Butter, Harry Sammy's Super Sandwich. more...
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1790 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 2.1 kg a Week
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