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moopie321
Journal
29 Mar 17
moopie321's Journal, 29 Mar 17
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Weigh In record (no journal entry) for 29 March 2017
58.2 kg
Lost so far:
21.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2017:
332 kcal
Fat: 11.54g | Prot: 25.50g | Carbs: 30.01g.
Breakfast:
Starbucks White Mocha Syrup, Starbucks Espresso Shot, Teavana Matcha Green Tea.
Dinner:
Baked or Fried Coated Chicken Breast Skinless.
more...
1539 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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moopie321's Weight History
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