Date Started: 01 Jan 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 88.7 kg
31 Oct 22	90 kg	Reasonably Well
20 Oct 22	89.6 kg	Reasonably Well
05 Oct 22	88.7 kg	Reasonably Well
08 Aug 22	87.4 kg	Reasonably Well
13 Jul 22	86.6 kg	Reasonably Well
11 Jul 22	86.6 kg	Reasonably Well
08 Jul 22	87.6 kg	Reasonably Well
06 Jul 22	86.6 kg	Reasonably Well
05 Jul 22	87 kg	Reasonably Well
13 Jun 22	85.6 kg	Reasonably Well
09 Apr 22	84.9 kg	Reasonably Well
07 Apr 22	85.7 kg	Reasonably Well
21 Mar 22	84.8 kg	Reasonably Well
18 Mar 22	85 kg	Reasonably Well
17 Mar 22	85.3 kg	Reasonably Well
11 Mar 22	85.1 kg	Reasonably Well
04 Mar 22	85.3 kg	Reasonably Well
02 Mar 22	85.5 kg	Reasonably Well
01 Mar 22	84.8 kg	Reasonably Well
28 Feb 22	85.4 kg	Reasonably Well
26 Feb 22	85 kg	Reasonably Well
21 Feb 22	85.9 kg	Reasonably Well
19 Feb 22	85.4 kg	Reasonably Well
18 Feb 22	85.6 kg	Reasonably Well
17 Feb 22	85.4 kg	Reasonably Well
13 Feb 22	84.9 kg	Reasonably Well
12 Feb 22	85.2 kg	Reasonably Well
10 Feb 22	84.9 kg	Reasonably Well
05 Feb 22	85.2 kg	Reasonably Well
31 Jan 22	85.4 kg	Reasonably Well
29 Jan 22	85.8 kg	Reasonably Well
28 Jan 22	86.1 kg	Reasonably Well
21 Jan 22	85.2 kg	Reasonably Well
19 Jan 22	85.7 kg	Reasonably Well
17 Jan 22	85.1 kg	Reasonably Well
16 Jan 22	85.7 kg	Reasonably Well
09 Jan 22	85.8 kg	Reasonably Well
08 Jan 22	86 kg	Reasonably Well
06 Jan 22	86.8 kg	Reasonably Well
01 Jan 22	88.7 kg	Reasonably Well

Date Started: 20 Jul 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 79 kg
03 Nov 21	86 kg	Reasonably Well
06 May 21	83.6 kg	Reasonably Well
23 Apr 21	81.8 kg	Reasonably Well
18 Apr 21	83 kg	Reasonably Well
26 Jan 21	80.2 kg	Reasonably Well
13 Jan 21	78.7 kg	Reasonably Well
07 Jan 21	79 kg	Reasonably Well
15 Dec 20	79 kg	Reasonably Well
16 Nov 20	78.7 kg	Reasonably Well
09 Nov 20	78.7 kg	Reasonably Well
13 Oct 20	77.9 kg	Reasonably Well
07 Oct 20	78 kg	Reasonably Well
04 Oct 20	78.5 kg	Reasonably Well
20 Aug 20	77.8 kg	Reasonably Well
17 Aug 20	78.1 kg	Reasonably Well
06 Aug 20	78.5 kg	Reasonably Well
03 Aug 20	77.7 kg	Reasonably Well
01 Aug 20	78.2 kg	Reasonably Well
25 Jul 20	78.4 kg	Reasonably Well
24 Jul 20	78.5 kg	Reasonably Well
20 Jul 20	79 kg	Reasonably Well