AnnAardig's Journal, 29 Mar 17

Woensdag na Romi haar verjaardagsweek. Moeilijk om me te herpakken!
76.6 kg Lost so far: 4.8 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2017:
1331 kcal Fat: 46.56g | Prot: 52.61g | Carbs: 172.54g.   Breakfast: Milsani Luchtige Magere Verse Kaas, Boni Hennepzaad, Boni Chiazaad, Havermout. Lunch: Ei, Forever Lite Ultra Shake, Aldi Halfvolle Melk. Dinner: Suiker, Aldi Pannenkoeken. Snacks/Other: Aldi Peperkoek, Koffie met Melk. more...
2168 kcal Exercise: Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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AnnAardig's Weight History


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