Weigh In record (no journal entry) for 28 March 2017
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67 kg
Lost so far: 4.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 68.87g | Prot: 57.84g | Carbs: 21.86g.
Breakfast: Amêndoas sem Casca, Abacate, Tirolez Queijo Prato, Seara Presunto Cozido, Ovo Mexido, Amêndoas sem Casca, Café. Lunch: Crystal Água com Gás, Café, Scala Queijo Prato, Ovo Mexido. Dinner: Molho Bolonhesa, Lowçucar Gelatina Zero Açúcares Framboesa. Snacks/Other: Trident Chiclete. more...
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Gaining 0.6 kg a Week
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fernanyclash's Weight History
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