fernanyclash's Journal, 28 Mar 17

Weigh In record (no journal entry) for 28 March 2017
67 kg Lost so far: 4.8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:
922 kcal Fat: 68.87g | Prot: 57.84g | Carbs: 21.86g.   Breakfast: Amêndoas sem Casca, Abacate, Tirolez Queijo Prato, Seara Presunto Cozido, Ovo Mexido, Amêndoas sem Casca, Café. Lunch: Crystal Água com Gás, Café, Scala Queijo Prato, Ovo Mexido. Dinner: Molho Bolonhesa, Lowçucar Gelatina Zero Açúcares Framboesa. Snacks/Other: Trident Chiclete. more...
Gaining 0.6 kg a Week

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fernanyclash's Weight History


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