Bymck's Journal, 28 Mar 17

Tahmini
82 kg Lost so far: 48 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:
842 kcal Fat: 36.54g | Prot: 79.32g | Carbs: 43.52g.   Breakfast: Unique Uniq2go Choco Dark. Lunch: Ton Balığı Salatası. Dinner: Kızarmış Yumurta, Haşlanmış Tavuk Göğsü. Snacks/Other: İçim Kefir. more...
Gaining 0.1 kg a Week

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Bymck's Weight History


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