bobkova-tanya's Journal, 28 Mar 17

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Weigh In record (no journal entry) for 28 March 2017

111 kg Lost so far: 32.4 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:

689 kcal

Fat: 23.80g | Prot: 65.85g | Carbs: 53.77g. Breakfast: Веселый Молочник Сметана 15%, Малиновое Варенье, Творог 5%. Lunch: Желе Вишневое, Майонез, Щи с Мясом. Snacks/Other: Приготовленные Грибы, Куриное Филе. more...

3660 kcal

Exercise: Working - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

Gaining 1.1 kg a Week

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bobkova-tanya's Journal, 28 Mar 17

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bobkova-tanya's Weight History