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patriciah88
Journal
27 Mar 17
patriciah88's Journal, 27 Mar 17
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Weigh In record (no journal entry) for 27 March 2017
69.4 kg
Lost so far:
8.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2017:
345 kcal
Fat: 5.25g | Prot: 11.00g | Carbs: 61.88g.
Breakfast:
Carrefour Confiture de Fraises, Pelletier Biscotte Blé Complet, Casino Lait Demi Écrémé, Tassimo Petit Déjeuner, Bridelight Beurre.
more...
2388 kcal
Exercise:
Showering - 10 minutes, Sitting - 1 hour, Standing - 4 hours, Walking (slow) - 3/kph - 5 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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patriciah88's Weight History
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