Weigh In record (no journal entry) for 27 March 2017
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83 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 34.07g | Prot: 86.03g | Carbs: 160.04g.
Breakfast: Banane, Karéléa Baies de Goji, Poulain Chocolat Ligne Gourmande Éclats Cacao, Bjorg Lait d'amande Bio, Quaker Flocons d'avoine (40g). Lunch: Lentilles Cuites, Riz Blanc (à Grains Moyens, Cuit), Escalope de Poulet. Dinner: Auchan Colin d'Alaska. Snacks/Other: Auchan Fromage Blanc 0%. more...
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Losing 0.0 kg a Week
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