erica_rockglam's Journal, 23 Mar 17

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Weigh In record (no journal entry) for 23 March 2017

92.4 kg Lost so far: 10.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2017:

481 kcal

Fat: 36.91g | Prot: 24.20g | Carbs: 15.26g. Breakfast: Ovo Mexido, Café. Lunch: Sadia Linguiça Calabresa Defumada, Tomates, Alface. Dinner: Repolho Verde Cozido. more...

3039 kcal

Exercise: Resting - 14 hours, Sleeping - 8 hours, Hiking - 1 hour, simulador de caminhada - 1 hour. more...

Losing 0.7 kg a Week

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erica_rockglam's Weight History

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erica_rockglam's Journal, 23 Mar 17

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erica_rockglam's Weight History