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Marylulux
Journal
23 Mar 17
Marylulux's Journal, 23 Mar 17
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Weigh In record (no journal entry) for 23 March 2017
75.5 kg
Lost so far:
4.9 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2017:
601 kcal
Fat: 27.06g | Prot: 84.26g | Carbs: 2.11g.
Breakfast:
Café, San Juan Claras de Huevo, Huevo.
Lunch:
Neptuno Filete de Pescado Basa, Marketside Filete de Pescado Basa.
more...
2260 kcal
Exercise:
Caminar paso rápido 7km - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Marylulux's Weight History
View Complete History