Weigh In record (no journal entry) for 22 March 2017
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66.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 32.99g | Prot: 85.38g | Carbs: 239.39g.
Breakfast: Растительное Масло, Свекла Вареная, Кофе с Молоком, Яйцо (Целое), Овсяная Крупа. Lunch: Кофе, Barilla Макароны, Свекла Вареная. Dinner: Кофе, Healthy Food Курица Запеченная. more...
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Losing 2.0 kg a Week
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kotok111's Weight History
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