Weigh In record (no journal entry) for 21 March 2017
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71.1 kg
Lost so far: 13.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 8.27g | Prot: 58.60g | Carbs: 62.95g.
Breakfast: Молком Кефир Обезжиренный, Кофе с Молоком, Мёд. Lunch: Курица Вареная, Куриный Бульон. more...
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Gaining 1.4 kg a Week
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