Weigh In record (no journal entry) for 21 March 2017
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46.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 10.63g | Prot: 52.61g | Carbs: 170.46g.
Breakfast: Nutella Nutella, Carrefour Baguette Rustique, Kellogg's Spécial K Crunchy Muesli, Carrefour Yaourt Aromatisé 0%, Fraises, Framboises, Banane, Pomme, Dole Clémenvilla, Taillefine Fromage Blanc 0% Vanille. Lunch: Sablé (Type de Biscuit), Monoprix Bio Ananas en Morceaux, Carte d'or Sorbet Citron, Itinéraire des Saveurs Bouchées Vapeur, Concombre (Pelé), Notre Jardin Pousses de Soja, Fleury Michon Blanc de Poulet Rôti, Tomates, Salade Verte. Dinner: Favorina Œufs Croustillants Lait Noir et Blanc, Fraises, Céleri, Poivrons, Chou-Fleur, Maille Cornichons Extra Fin, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates Cerises, Florette L'assiette Saveur, Sucrine. more...
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Losing 0.7 kg a Week
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