Weigh In record (no journal entry) for 20 March 2017
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60.9 kg
Lost so far: 2.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 8.15g | Prot: 12.42g | Carbs: 69.29g.
Breakfast: Coffee with Milk and Sugar, Brown Sugar, Granulated Sugar, Coffee (Instant Powder), Weet-Bix Weet-Bix. Lunch: Greek Salad, Lettuce. Snacks/Other: Jams and Preserves, Apricot Jams and Preserves. more...
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Losing 0.5 kg a Week
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Aubrey38's Weight History
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