Please let the downward spiral have stopped! - I've been massively over my calories everyday since I got back.
Yesterday I hit my target exactly - Here's hoping that I can keep it that way over Saturday night and popping into two birthday parties.
View Diet Calendar, 21 January 2012:
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2107 kcal
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Fat: 85.74g | Prot: 60.29g | Carbs: 201.28g.
Breakfast: butter, English muffins (Raisin). Lunch: egg sandwich. Dinner: orange juice, chocolate cake, champagne, margarita, quesadilla. Snacks/Other: Caramello Milk Chocolate, mandarin orange. more...
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1651 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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