Weigh In record (no journal entry) for 20 March 2017
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78.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 35.04g | Prot: 61.18g | Carbs: 176.39g.
Breakfast: Régime Dukan Galette de Son d'avoine au Cacao Dégraissé, Heudebert Biscottes, Delisse Fromage Blanc 0%. Lunch: Milka Chocolat au Lait, Bonduelle La Parisienne, Leader Price Nems au Poulet. Dinner: Ferrero Mon Chéri, Pâtes (Cuites), Soupe de Légumes. Snacks/Other: Milka Chocolat au Lait, Yoplait Petit Suisse 0%, Banane. more...
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1997 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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choupinette57's Weight History
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