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theatredivachu
Journal
07 Nov 07
theatredivachu's Journal, 07 Nov 07
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Weigh In record (no journal entry) for 07 November 2007
105.0 kg
Lost so far:
3.9 kg
.
Still to go:
41.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 07 November 2007:
650 kcal
Fat: 24.89g | Prot: 48.49g | Carbs: 57.20g.
Breakfast:
cheddar cheese, egg.
Lunch:
LC, Four Cheese Cannelloni.
more...
3220 kcal
Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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theatredivachu's Weight History
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