Weigh In record (no journal entry) for 17 March 2017
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89.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 141.82g | Prot: 128.69g | Carbs: 8.48g.
Breakfast: Catupiry Requeijão Cremoso, Ovo Mexido, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Natural Life Óleo de Coco Extra Virgem. Lunch: Gomes da Costa Atum Sólido em Óleo. more...
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Losing 0.6 kg a Week
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cristianofreitas's Weight History
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