Weigh In record (no journal entry) for 17 March 2017
|
77.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 18.87g | Prot: 43.03g | Carbs: 63.69g.
Breakfast: Senseo Café. Lunch: Pomme, Riz Basmati (Cuit), Viande de Dinde (Cuite, Rôtie), Bonduelle Salsifis. Dinner: Tendre et Plus Carpaccio. Snacks/Other: Whisky Coca, Bière. more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laly2803's Weight History
|